SPORTS PERFORMANCE TRAINING

ATHLETES

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It doesn't matter what sport your competiting in, we'll help you get better through sport specific training.

  • One-on-one = $28/hr
  • Small Group (up to 5) = $22/hr/person

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ADULTS

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It's all about being accountable for your health & fitness; we're your partner to ensure you stick with becoming a healthier you in 2019!

Training hours are 5am to 12pm M-F but you must schedule in advance.

  • One-on-one = $28/hr
  • Small Group (up to 5) = $22/hr/person
  • Large Group (up to 15) = $18/hr/person

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TEAMS

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The team who works together not only stays together but competes harder for each other.  You train them on the specific skill sets they need to be more competitive, we'll train them to compete relentlessly!

  • Teams (up to 16) = $15/hr/athlete

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FIRST RESPONDERS

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10 is WHEN...

We're preparing our First Responders Challenge which will determine who are the Most Fit First Responders in 10 weeks.  

 Training hours are 5am to 12pm M-F and 12am-3am but, you must schedule in advance. 

  • 2x/wk for 9wks = $270
  • 3x/wk for 9 wks = $351

Week 10 is the competition which is included in your pricing above.

STAY TUNED FOR THE DATES & TIMES

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OCR's

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It doesn't matter what obstable course race you're preparing for - Tough Mudder, Spartan, Savage, etc. - we'll get you physically and mentally ready to complete the course.

 Training hours are 5am to 12pm M-F but you must schedule in advance. 

  • One-on-one = $28/hr
  • Small Group (up to 5) = $22/hr/person

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NIGHT OWLS

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Now there's no excuses, if you can't train with us in the morning, how about 11pm!  We won't let your schedule hinder your fitness goals.  We want you to end and start each day getting in better shape.

  • One-on-one = $28/hr
  • Small Group (up to 10) = $22/hr/person

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PACKAGE PRICING FOR SPORTS PERFORMANCE TRAINING

The following discount structure only applies  all the above EXCEPT First Responders as your prices are already based on bulk hours.

  • Pay for 10 hours in advance - receive a 10% discount
  • Pay for 20 hours in advance - receive a 15% discount
  • Pay for 21 or more hours in advane - receive a 20% discount

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WAIVER

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 Please click the logo above to complete the waiver which allows you, as the athlete, coach &/or parent to participate in practice/lessons.  One waiver per person.